Services

Refined Muscles takes a science-based approach to personal training with customized client programing through 1-on-1 Coaching & Online Coaching

We leverage our knowledge and unique expertise to create a direct path towards our client’s training and nutrition goals

Scroll down to learn more about our training programs and services

Find out how we compare to popular gyms and independent trainers

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1-on-1 Coaching

Bespoke Training
1 on 1 Coaching

  • 8 1-hour live training sessions ($1,200 value)

    • 2 roll-over sessions monthly

  • Access to Online Coaching via TrueCoach ($150 value)

Total Plan Value: $1,350

Our Price: $130 / Session

($1,039.99 / Month)

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Touch-Base Training
1 on 1 Coaching

  • 4 1-hour live training sessions ($600 value)

    • 1 roll-over session monthly

  • Access to Online Coaching via TrueCoach ($150 value)

Total Plan Value: $750

Our Price: $140 / Session

($559.99 / Month)

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À La Carte Training
1 on 1 Coaching

  • A single 1-hour live training session

Our Price: $150 / Session

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Note: Contact us for additional details on multi-session packages.

Training Package
Free Add-Ons

All of our Training Packages begin with a complimentary:

  • Movement Assessment ($150 value) - This process enables us to create customized programming that respects the mobility strengths & weaknesses of each individual.

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